5 Simple Ways to Stay Safe While Juice Fasting

Juice fasting can produce a wide range of health benefits including detoxification of the body, digestive system repair, weight loss, and strengthening of the immune system. It can also help determine whether you have any underlying food sensitivities that should be addressed. As with any dietary change or regime, however, it is important to conduct … Read more5 Simple Ways to Stay Safe While Juice Fasting

Celery Juice Recipe for High Blood Pressure

Did you know that drinking celery juice can help lower blood pressure? Neither did I until quite recently. Well, according to a study conducted in 2013, celery seed extract has antihypertensive properties and can indeed help to reduce high blood pressure. During the experiment, 30 men and women took a small 7mg capsule of celery … Read moreCelery Juice Recipe for High Blood Pressure