Intermittent Fasting and Juicing for Health and Weight Loss

A Dual Approach for Increased Health & Vitality Click Here for more info on the 5 ways to Fast Intermittently and My Own Personal Experiences with These Methods of Fasting. Fasting has been used for thousands of years – from ancient cultures to more recent times – for the health benefits that it can induce. We … Read moreIntermittent Fasting and Juicing for Health and Weight Loss

The Pros and Cons of a Juice Plan

The Pro and Cons of a Juice Plan The race to healthy living by starting a juicing diet is all the fashion recently. From celebrities around the world jumping aboard the juicing bandwagon to health gurus prophesying the numerous health advantages of juicing, this craze looks set to stay at least for the forseeable future. … Read moreThe Pros and Cons of a Juice Plan