We all know the importance of eating our fruit and vegetables, but it can be difficult to eat them in a way that remains exciting and in line with our taste buds. This is where juicing comes in – extract the juice from your fruit and veggies using an electrical juicer, leaving you with a … Read moreHealth Benefits of Juicing Fruits and Veggies
Did you know that drinking celery juice can help lower blood pressure? Neither did I until quite recently. Well, according to a study conducted in 2013, celery seed extract has antihypertensive properties and can indeed help to reduce high blood pressure. During the experiment, 30 men and women took a small 7mg capsule of celery … Read moreCelery Juice Recipe for High Blood Pressure
Intermittent Fasting Methods IF is a popular method of fasting with a number of ways to achieve the goal of abstaining from food for a period of time. Intermittent fasting has proven effective in achieving weight loss, increasing metabolism and improving overall health. During the fast, the only thing that should be consumed is water, … Read more5 Ways to Fast Intermittently for Health and Weight Loss
Some Tips on Introducing Juicing to Youngsters From around the age of two toddlers have discovered that they enjoy a certain amount of control over their young lives. In actuality, they don’t have control over a lot but in one particular arena they try to assert their will – with sometimes ferocious tenacity – and … Read moreHealthy Juicing for Kids and Toddlers
He gets it! He really gets it! If you are wondering why I am so ecstatic right now, it’s because I finally feel like a man again – all because of my good friend Olivier. If you can’t wait, you can go here now* to see what I am talking about! This is quite difficult … Read moreJuicing to Boost Testosterone – Amazing Results!