WEIGHT LOSS AND EXTREME HEALTH BOOST
Here’s a great recipe that will help you shed those few extra pounds while juicing. I have also added a rundown of the benefits of each fruit or vegetable.
Provides relaxation to mind/body
Reduces stress and depression
2 Medium Granny Smith Apples
Vitamin A, C, Fiber and Copper
4 Large Stalks Of Celery
Sodium for youthfulness Minerals and vitamin C for immunity and skin health.
6 Leaves of Kale
Vitamins A, E, K, C, Calcium and Sulforaphane
Prevents heart disease
Folate for brain development
Fiber to manage blood sugars and stay full for weight loss
1” Piece Of Ginger Root
Improves skin circulation
Improves blood circulation
prevents blood clots
Silica for muscles, tendons, ligaments, cartilage and bone health.
Hydration for skin health.
You’ve got the recipe, now get juicing:)
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