It isn’t rocket science! You’ve probably heard or read it a million times but I’ll repeat it again anyhow; in order to lose weight you have to burn off more calories on a daily basis than you consume. You aren’t going to achieve this snacking on pizza or snickers bar. Celery on the other hand…

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Juicing to Aid Weight Loss and Create a NEW and Healthier You in 2016 Now that the New Year is almost upon us, the world and their granny will be dusting off the gym gear. making ready for their valiant attempt to shed some serious weight come January and the months following. Weight loss is…

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Bringing a Powerful Combination together in Your Life for Increased Health & Vitality Fasting has been used for thousands of years – in ancient cultures and in more recent times – for the health benefits that it can induce. Mainly because of the amount of toxins that we expose our bodies to in modern society, the…

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10 EXCLUSIVE Juicing for Weight Loss tips 1. Have the right mindset – Embarking on a juice fast for losing weight is a fantastic step in creating the new, healthier and more vibrant you. No matter whether you fast for 1 or 60 days you should be proud of your achievement. Go into your juice…

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