Juicing is the Key to Vibrancy and a Disease Free Life If you’ve watched ‘Fat Sick and Nearly Dead’ then you will know about the phenomenal results Joe Cross achieved in going on a 60 day juicing fast. If you haven’t seen this documentary then I highly recommend it. Well worth a watch. Joe was…

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When planning an extended juice fast it is advisable to keep a few things in mind. Why are you planning to do it? Like anything else in life the reasons for doing something may give you a clue whether to do it or not, especially when embarking on such a thing as a lengthy juice…

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Fresh Juice on Tap Follow these Tips for the Freshest Healthiest Juice Preparing for your juice fast is extremely important if you want to get the most benefits from your efforts. Just like any endeavour, it is best to plan ahead. As the saying goes, “If you fail to plan, then you plan to fail”….

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This is a great juice for helping cleanse the liver, promote great health and boost energy levels. No need to peel any of these ingredients as the skins contain some vital nutrients. Just make sure to scrub the ingredients – even if they’re organic. Depending on the size of your juicer, you may have to…

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Ingredients 2 Sticks of Celery 6 Romaine Leaves 1 Whole Pear 2 Sprigs of Rosemary 1 Inch Cut of Ginger Vitamin & Mineral Properties Celery – Rich in vitamin K and also contains folate, vitamin A, potassium, and vitamin C. Romaine Leaves – Excellent source of vitamin A, vitamin K, folate, and molybdenum. Mineral content…

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