It isn’t rocket science! You’ve probably heard or read it a million times but I’ll repeat it again anyhow; in order to lose weight you have to burn off more calories on a daily basis than you consume. You aren’t going to achieve this snacking on pizza or snickers bars. Celery on the other hand…

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Our Top Pick ‘Super Healthy’ Juicing Favourites General juicing and juice fasting are all the rage nowadays, whether you’re a worldwide celebrity, gym freak or a couch potato  reluctantly trying to improve your lifestyle. Unless you’ve been living under a rock you’ve heard about the juicing revolution. As with any healthy lifestyle there are do’s,…

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Cleanse Your Body of Toxins with Three Healthy, Nutrition Rich, Juices Juicing is one of the greatest things we can do to rid our bodies of harmful toxins. Good enough that you juice daily as a supplement with your normal meals, or as a meal replacement. Even better if you can fast while juicing –…

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Experiencing a Healing Crisis During a Juice Fast? Juicing for its healing effects it what it’s all about, in my opinion. There are other reasons to do a cleanse, like weight loss but these should be secondary benefits and not the main aim. There is no doubt that when embarking on a juice fast, that…

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Over the last few days I’ve been telling people about how great my friend Yuri’s Total Wellness Cleanse program truly is. Half the U.S is talking about it. Learn more about here CLICK HERE for Details! But what I haven’t told them is that this cleanse might not be right for everyone including YOU. In…

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